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Do you take time to release life’s trappings & enjoy life at its most basic level? Today, my family and I made a spontaneous move and did just that. Going to the lake today was amazingly rewarding on both a personal & spiritual level. Taking a break to spend time laughing, playing, conversing & enjoying nature can give peacefulness one needs to recharge their battery and pursue their dreams with increased passion. So that phrase that we’ve heard in the past, “Stop and smell the roses”, is something that I encourage everyone to do from time to time.  The simplest things in life are sometimes the most pleasurable as well.

Hello Everyone!

Just wanted to share a great fish which is a sensation in Australia!  It’s called Barramundi.  This fish has a sweet, buttery flavor and it’s really moist and has a delicate texture.   You can cook it the way you would with any white fish.  Barramundi is ideal for that healthy lifestyle.  It’s naturally low in fat with beneficial omega-3s.  I found mine at a Tom Thumb grocery store.  Ask your local grocery store if they carry it.  Some grocery stores will make special orders for their customers as well.  Here’s a great website to read more about it and also get some great recipes:  http://www.thebetterfish.com.